Vegetarian
#SCGS Potato & Spinach Soup
Ingredients 3 medium Potatoes, peeled and cubed1 cup (250 ml) cubed Beef chuck2 cups (500 ml) Water½ Beef stock cube1 tsp Chilli flakes1 Tbsp (15 ml) Seven Colours Grill Seasoning™1 Onion, chopped1 Tbsp (15 ml) vegetable soup powder½ cup (125 ml) Spinach, finely chopped1 Tbsp (15 ml) Sundried tomatoes, chopped Method Add the cubed potatoes…
Read More#SCGS Asian-Style Stir-Fried Vegetables
Ingredients 2 Tbsp (30 ml) Oil1 cup (250 ml) Broccoli florets1 cup (250 ml) chopped Bell peppers1 cup (250 ml) Green beans1 cup (250 ml) thinly sliced Carrots1 small Onion, chopped1 Tbsp (15 ml) Seven Colours Grill Seasoning™2 Garlic cloves, minced1 Tbsp (15 ml) fresh minced Ginger3 Tbsp (45 ml) Soy sauce½ tsp (2,5 ml)…
Read More#SCGS Spinach & Potato Curry
Ingredients 1 Tbsp (15 ml) Oil1 Onion, diced½ Red pepper, diced1 Tbsp (15 ml) minced Garlic1 Tbsp (15 ml) Seven Colours Grill Seasoning™1 Tbsp (15 ml) mild Curry powder1 Tbsp (15 ml) Paprika1 Tbsp (15 ml) Black pepper2 medium Potatoes, cubed1 cup (250 ml) Vegetable stock10 g Butter350 g Spinach, choppedSalt, to taste Method Heat…
Read More#SCGS Baked lentil balls
Ingredients 1 cup (250 ml) Brown lentils, cooked and drained1 Tbsp (15 ml) Seven Colours Grill Seasoning™½ cup (125 ml) Breadcrumbs¼ cup (60 ml) finely chopped Red onion1 tsp (5 ml) crushed Garlic1 large Egg2 Tbsp (30 ml) chopped fresh Parsley1 Tbsp (15 ml) OilTzatziki, for serving Method Preheat the oven to 180 °C. Line…
Read More#SCGS Creamy mushroom, spinach and tomato pasta
Ingredients 250 g Penne pasta4 Tbsp (60 ml) Butter250 g Mushrooms, sliced1 Tbsp (15 ml) Seven Colours Grill Seasoning™1 tsp (5 ml) Garlic powder150 g Cocktail tomatoes, halved2 cups (500 ml) Baby spinach2 Tbsp (15 ml) Flour2 cups (500 ml) Milk, warmed1 cup (250 ml) grated mozzarella or cheddar cheeseSalt and pepper to taste Method…
Read More#SCGS Mushroom, Spinach & Scrambled Egg Medley
Ingredients 4 EggsSplash of Milk1 Tbsp (15 ml) Olive oil½ Onion, chopped150 g Mushrooms, thinly slicedBlack pepper, to tasteSeven Colours Grill Seasoning™, to taste1 tsp (5 ml) crushed Garlic2 cups fresh Baby spinach1 Tbsp (20 g) ButterSalt, to taste Method In a small bowl, whisk together the eggs and milk, then set aside.Heat the olive…
Read More#SCGS Boiled Eggs in Spicy Sauce
Ingredients 6 Eggs3 Tbsp (45 ml) Butter 1 Onion, sliced1 Tbsp (15 ml) Seven Colours Grill Seasoning™½ tsp (2,5 ml) Paprika1 tsp (5 ml) Chilli flakes½ tsp (2,5 ml) Black pepper1 Tbsp (15 ml) Garlic, crushed½ Lemon, juiced1 cup (250 ml) Chicken stock6 Slices Bread, toasted Method Boil the eggs in a pot, until they…
Read More#SCGS Egg Skillet
Ingredients 1 Tbsp (15 ml) Olive oil or butter ½ cup (125 ml) Mushrooms, sliced½ cup (125 ml) Cherry tomatoes, halved1 small Jalapeño chilli pepper, chopped (remove seeds for less heat)1 Tbsp (15 ml) Seven Colours Grill Seasoning™4 Eggs, beaten¼ cup (60 ml) Cheese, shredded1 Handful fresh parsley or chives, finely chopped Method Heat olive…
Read More#SCGS Egg Salad
Ingredients 1 cup (250 ml) Tangy and ultra-creamy mayonnaise1 tsp (5 ml) Wholegrain mustard1 Tbsp (15 ml) Seven Colours Grill Seasoning™2 Tbsp (30 ml) Fresh parsley, chopped6 Eggs, boiled, peeled and chopped1 English cucumber, chopped½ Red onion, chopped¼ Carrot, diced¼ cup (60 ml) Cherry tomatoes, halved¼ cup (60 ml) Cheddar cheese, diced5 Rashers of streaky…
Read More#SCGS Egg Mayo Toast
Ingredients 4 Eggs1 cup diced bacon1 Tbsp Seven Colours Grill Seasoning™1 Tbsp mixed herbs½ cup mayonnaiseJuice of 1 lemon½ red onion, finely chopped1 garlic clove, mincedHandful fresh parsley, mincedSalt & black pepper, as needed4 Slices of bread (Brown/White)2 Tortilla wraps Method Place eggs in a pot, cover with water, and bring to a boil. Once…
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