#SCGS Mopane Worms
#SCGS Mopane Worms
Ingredients
3 cups Mopane worms, cleaned
1 Tbsp Oil
1 Onion, diced
½ Green pepper, diced
2 Tomatoes, diced
1 tsp Paprika
2 Tbsp Seven Colours Grill Seasoning™
1 Tbsp Crushed chillies
1 tsp Brown onion soup powder
1 cup Water
Method
Soak mopane worms in boiled water for 30 minutes. Heat oil in a pot. Add onion and green pepper and sauté until the onion is soft. Add tomatoes, paprika, Seven Colours Grill Seasoning™ and crushed chillies, then sauté until the tomatoes have softened. Drain the water from the mopane worms and add to the pot. In a bowl, mix soup powder with water then pour it into the pot. Let it simmer for 15 minutes. Serve immediately.
TIP: Serve with pap.