1,2 kg Beef roast 
2 Tbsp Oil
2 Tbsp Seven Colours Grill Seasoning
1 Tbsp Black pepper
1 Onion, chopped
1 Tbsp minced Garlic
1 Tbsp Smoked paprika
1 Tbsp Dried thyme 
¼ cup chopped Carrots 
¼ cup chopped Celery stalks
2 Tbsp Plain flour
750 ml Beef stock
1 Tbsp Tomato paste


Preheat oven to 200 °C.
Pat beef roast dry with kitchen towel. Drizzle with 1 Tbsp oil, then sprinkle 1 Tbsp Seven Colours Grill Seasoning and black pepper all over.
Heat 1 Tbsp oil in a casserole over medium-high heat, and sear the meat on both sides. Remove and set aside.
In the same casserole, add the onion and cook until translucent. Add the garlic, smoked paprika and 1 Tbsp Seven Colours Grill Seasoning, and cook for 1 minute. Add the dried thyme, carrots, celery, flour, beef stock and tomato paste. Cooking, stirring, for 2 minutes.
Add the seared beef roast. Cover and cook for 3 hours. 
Shred or cut beef roast as desired.
TIP: Serve over mashed potatoes or rice, with seasonal vegetables.